After
last weekend's craziness, all I wanted and needed for this weekend was a relaxing night in with some good company. Luckily, my friend, Val was in the mood for just that.
We went to a neighboring town for a little retail therapy, and then we went to her apartment to cook a
yummy dinner and chit-chat.
Pretty
fancy for some college girls. Yea, right. Under there is some whole wheat penne, covered in sauteed broccoli, asparagus, and spinach, all drenched in tomato sauce. I think I could drink that stuff. However, I actually drank a glass of the cheapest pinot grigio we could find. Like I said, couple of college girls on a budget.
Naturally, our classy meal was accompanied by the
classiest of TV: a rerun of Jersey Shore.
My second bowl all mixed up. Told you there was some pasta under there.
Again, the
class was unmeasurable for dessert, too. Old-school double stuff Oreos. They were so delicious, and I ate way too many. Way. Too. Many. Although I had a great night at Val' and totally enjoyed every sugary bite I took, the way I felt all night after and all day today has shown me what I already knew.
Eating crap makes me feel like crap. I have been bloated, lethargic, and uncomfortable all day, and I honestly hate that feeling.
So, my goal this week is to clean up my eating. I need to get away from all of the processed food I have been snacking on, and go back to eating the foods that make my body feel the best. In no way am I trying to restrict or "diet", I just miss the way good, whole foods makes me feel.
So, here's to no regrets, and starting fresh- with food and everything else!
~ Rach
No comments:
Post a Comment